Source of information : newspaper According to some studies by chinese physician, 3 bows after meal can help relieve discomfort in stomach area and to speedup digestion system. You have to bow very very slowly towards 90 degree and must maintain the posture for 1-2min. After 15days, the discomfort around stomach will be improved). Avoid doing if you suffer from digestive acid backflow and have high blood pressure. Anyone tried this before?
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